rebound headache treatment - Wheat as a Migraine Trigger
 

Wheat as a Migraine Trigger

Several case studies have linked food intolerance and migraine; this article is one in a series which takes a closer look at some of the foods less commonly suspected when a food sensitivity is thought to be at the root of a migraine problem.

( American Academy of Neurology (2001, February ; Gluten In The Diet May Be The Cause Of Recurring Headaches; Science Daily. ( The Celiac Society, The Gluten-free Vegan Ignorance is bliss they say. However, do you find this practical when you read so much about Headaches?


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  Based on this information, it appears more than likely that wheat and gluten are responsible for triggering a migraine, subsequently, a trial abstinence period would be an effective way to prove this. ( .

The Coeliac society has several forums and many reports of first hand experiences of vegans who discovered they had celiac disease causing various health problems, as many vegans depend on wheat/soy products to replace the protein they would normally gain from meat and dairy. For some people who were consuming a large amount of wheat, to replace proteins and carbohydrates they were missing out on by avoiding dairy and meat, had in fact triggered gluten intolerance. With the the large amounts of gluten eliminated from the diet, the migraines ceased( .

In fact wheat has recently been linked to a flurry of other health problems ranging from fatigue to bloating. Wheat is a major allergen, with approximately 78% of migraine sufferers being linked to food intolerance, with wheat being identified as the main trigger( . This may be unrecognized for a long time, because wheat is so prevalent in foods, that cutting it out completely is extremely difficult and involves detailed scrutiny of labels for unsuspected sources. Consult your health professional for detailed advice otherwise you may put yourself to considerable inconvenience yet be unwittingly still consuming wheat-containing food or drinks. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Natural Migraine.

Many migraine sufferers are actually believed to also be victims of celiac disease, a severe wheat and gluten intolerance which can cause major gastrointestinal problems and fatigue in addition to migraines. One of the most frustrating aspects to migraines is the inability to stop them once they gain control, so any form of prevention is always welcome.

Other links between wheat intolerance and migraines have been studied, and in at least one instance another link between wheat gluten and headaches was made when nine out of ten patients experienced relief from headaches - and the tenth refused to eliminate gluten from their diet( . life is short. Use it to its maximum by utilizing whatever knowledge it offers for knowledge is important for all walks of life. Even the crooks have to be intelligent!

 

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  • Naturally stop migraines
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  • Relieve Headache and Migraine
  • Feel great all day every day


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Some sufferers opt to become vegan in order to improve their diet and remove the foods to which they have a sensitivity. While a significant number of them cease having headaches shortly after beginning a vegan lifestyle, others have a sharp increase in the number and severity of headaches.

Some maintain that claiming allergy to wheat is an affectation, citing the desire to follow celebrities such as Rachel Weisz who has been public about her wheat intolerance. Many others, however, simply point to the incredible obstacles that face those who would cut wheat and gluten out of their diet, and ask what person would struggle to surmount them if there was no real benefit. Whenever one reads any reading matter, it is vital that the person enjoys reading it. One should grasp the meaning of the matter, only then can it be considered that the reading is complete.

Sources: ( Grant ECG, Food, Allergies and Migraine, Lancet, May 5 1979;966-969 ( Am J Gastroenterol. 2003 Jul;98( :1674; March edition of American Journal of Gastroenterology. Thinking of life without Headaches seem to be impossible to imagine. This is because Headaches can be applied in all situations of life.

In a study done at the Gemelli Hospital in Rome, Italy, researchers discovered a marked improvement in migraines among celiac patients when placed on a gluten free diet, leading some to speculate that a large percentage of migraine patients do in fact have celiac disease( . Just as a book shouldn't be judged by its cover, we wish you read this entire article on Migraine before actually making a judgement about Migraine.


( Celiac Disease, A Hidden Epidemic, Peter Green, MD.


Research by Grace-Alexander

About the Author:

Joy Healey qualified as a nutritionist in 2000, at the renowned Institute for Optimum Nutrition in London. Visit://www.natural-migraine-alternatives.com for immediate receipt of an e.book full of further recommendations for natural, alternatives and approaches to treat and prevent migraine. Keep up-to-date with new information on migraine at: http://natural-migraine-alternatives.blogspot.com


Donald Roberts

 
 
     
 
 





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