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Keeping A Migraine Headache Journal: What You Should Note for Your Doctor
When you suffer from migraine headaches, it can be a long process to find a treatment that works.?? Usually, many people don't provide enough information about their symptoms to help doctors adequately diagnose which type of migraine headaches that they are suffering from.?? In most cases the sufferers only describe the most irritating or disturbing side effects, leaving out the ones that aren't usually remembered after the migraine has passed.?? This is why you will need to keep a detailed migraine journal, which will be a record that can help both you and your doctor figure out how to relieve your migraine headaches.
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In addition to your main headache information, you also need to include other symptoms that you experience.?? Make sure that you are noting other symptoms as you experience them, like nausea, vomiting, and troubles with vision or hearing.?? Some people fail to tell the doctors that their migraines include aura symptoms like flashing lights or a complete loss of vision.
Your migraine journal should contain information about what activities that you do on a daily basis and the times that you do them.?? You should note times when you exercise, sleep, and work.?? You should also make note of the times that you eat, as well as what you are eating.?? Most importantly, you should be describing all of the migraines that you experience.
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For each migraine headache that you experience, there are specific things that you should be writing down as you experience them so that they are fresh on your mind.?? You should describe your pain in a sliding scale from 1 to 10, with 10 being the worst pain.?? You should make note of how long the migraine lasts, and whether the intensity stays constant during this time. We were furnished with so many points to include while writing about Migraine that we were actually lost as to which to use and which to discard!
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There is no doubt that Migraine is a very isolating disease. For most of us when we have a Migraine attack, we seek our cave - a dark, quiet place where we can limit the stimulation and lie down until the pain passes. We often miss social opportunities with family and friends; we often have to call out of work or rearrange our working hours. And most of us do not like to complain, or look too... 
Migraine is a neurological disease Migraine is a condition that causes episodes ('attacks') of headaches. People who get migraines often describe the pain as pulsing or throbbing in one area of the head. Up to 17 percent of women and 6 percent of men have experienced a migraine. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year....
Are migraine headaches affecting your life? Are you looking for something that will actually help you? Well if so then there are various ways you can start preventing migraine headaches for good. What most people do not know about them is that they are capable of being stopped naturally. There are certain things you can do that will greatly increase your chances of never experiencing a migraine...
Migraines develop in four stages. Patients with migraines with aura, also known as classic migraines, are most likely to experience all four stages. Patients who have common migraines, migraines without aura, will have the same stages, but are not consciously aware of them. The interval between migraines is sometimes referred to as the fifth stage of a migraine.
Stage One - Prodrome ...
You've been getting headaches. Finally, you find some
medications that are making a difference. You're headaches are
almost all gone ' but wait ' they're coming back! They're
getting worse! The painkillers aren't doing the job they used to
do. What's going on?
You may be a victim of 'rebound headache'. Rebound headache is a
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